“Invite yourself to experience the ocean of stillness
that always lives at the center of your being.”
—Judith Lasater
Customized Offerings
We provide a Yoga Teacher Training program and a variety of open workshops, classes, guided experiences, and private practices. Our classes range from 15 - 90 minutes (see pricing and purchase options below) and can be hosted by Svläja Yoga or offered onsite at your location or at our studio in downtown Duluth. All classes are customized to meet the unique needs of the individual or group being guided. We work with you to design your ideal practice. We offer classes for all age ranges, abilities, and walks of life. Our styles range from restorative, gentle, kids, Yin, Hatha, power, vinyasa, fitness, or anything in-between. Our trauma-conscious approach means we deeply understand the psychological and physical impacts of stress and trauma on the mind-body. We acknowledge and respect personal boundaries, present each aspect of the practice as an invitation, encourage exploration, and mindfully work to create a safe and supportive environment. At Svälja Yoga all of our yoga guides are certified yoga instructors from an accredited school. Each instructor has additional specialized training in trauma-conscious yoga and is oriented in our unique Whole-Being Well-Being Yoga Approach.
Employee Well-being Yoga Program: Check out our special offering for your organization. You can purchase a bulk number of unlimited monthly passes for your employees, or the people you serve, to receive the benefits of yoga and mind, body, spirit well-being.
Purchase Bulk 10 credit packages for your employees or the people you serve.
Save money by purchasing in bulk. Most class rates range from $15-$20, this way you can save anywhere from $8-$13 per credit. We will create a spreadsheet for your business/organization of the number of 10 credit packages you purchase and will provide you information for your employees and/or those you serve to sign-up in our software system. We will track the number of cards allocated and to whom. We will set those who sign-up with the 10 credits on their account to use to register for of any of our regular weekly classes.
PRICING
100 ~10 credit packages - $7000 ($7/class)
50 ~10 credit packages - $3500 ($7/class)
25 ~10 credit packages - $1750 ($7/class)
10 ~10 credit packages - $800 ($8/class)
5 ~10 credit packages - $450 ($9/class)
((OR))
200 ~ 5 credit packages - $7000 ($7/class)
100 ~ 5 credit packages - $3500 ($7/class)
50 ~ 5 credit packages - $1750 ($7/class)
20 ~ 5 credit packages - $800 ($8/class)
10 ~ 5 credit packages - $450 ($9/class)
Pricing for Customized Classes
15 Minute Session
60 Minute Session
30 Minute Session
75 Minute Session
45 Minute Session
90 Minute Session