Yin & Ambient Sound
One Thursday a month —7-8:15pm
Price: $20 or 2 class passes
This special offering will be provided once a month. Join Miriam Hanson and Bryce Kastning of Sound Journeying Meditations for their beautiful Yin & Live Ambient Sounds sessions. They have been collaborating for years guiding this magical intersection of resonate sound and gentle Yin postures. The interplay of music and deep fascial release can encourage opening within the physical and emotional bodies. You will be invited on a therapeutic journey to connect with and know yourself more deeply. This includes space for relaxation and rest, to simply “be” in order to counter the constant pressures and stressors that have us pushing and “doing” most of our waking lives. Allow yourself to be transported to enhance your well-being through this unique experience.